Looking for the way how to deal with health anxiety during the COVID-19? Studies show that many healthcare workers are worried about catching COVID-19, for themselves, and out of fear ...
Smaller in size than neighboring Osaka, Kobe is one of Japan’s most ...
Here are the best museums in Kobe for you. For a relatively ...
Have you known how to support mental health at work yet? Everyone suffers from mental illness. Outside situations, such as anxiety or stress at work, can sometimes have a negative ...
Humans naturally consider salt and salty foods highly palatable, which is why most people like to enjoy a salty snack now and then. Even though enjoying an occasional salty snack ...
The ketogenic diet (also known as the keto diet) is a low-carb, high-fat diet with numerous health benefits. Many studies have shown that eating this way can help you lose ...
Nutrition during pregnancy is an important thing that every pregnant woman is always concerned about. How can moms have a reasonable diet while both mother and child are still healthy? ...
Some fruits contain less carbs per standard serving, owing to their higher water content, or have fewer absorbable carbs due to their high fiber content. The term “net carbs” refers ...
Your 12-month stay abroad will be covered by student travel insurance, giving you one less thing to worry about as you navigate strange cultures, new languages, and time away from ...
Low in calories, vegetables are high in vitamins, minerals, and other essential components. Many are also low in carbohydrates and high in fiber, making them appropriate for low-carb diets. A ...
